Elite package

$ 600 + 13% HST

Per Month (6 month minimum commitment)
  • Free initial coaching consultation
  • Unlimited email and phone communication
  • Custom designed training plan (adjusted frequently for the perfect balance of workload and recovery)
  • Daily data review and feedback (powermeter, HR, GPS, etc.)
  • Professional bike fit
  • Off-bike strength program
  • Consultations include data analysis, nutrition, equipment, bike skills, etc
  • Comprehensive review of previous training and data
  • Free TrainingPeaks.com premium membership
  • Discounted rates available for 3, 6, or 12 month pre-payment
  • On site race support
  • Ramp test with lactate samples and comprehesive review
  • Regualr one on one training sessions
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Advanced package

$ 370 + 13% HST

Per Month (6 month minimum commitment)
  • Weekly emails + 4 phone conversations/ month (athlete initiated)
  • Custom designed training plan delivered in 4 week blocks (regular adjustment when needed)
  • Weekly data review and feedback (powermeter, HR, GPS, etc.)
  • Off-bike strength program
  • Consultations include data analysis, nutrition, equipment, bike skills, etc
  • Free initial coaching consultation
  • Comprehensive review of previous training and data
  • Free TrainingPeaks.com premium membership
  • Discounted rates available for 6 or 12 month pre-payment.
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Basic Package

$ 300 + 13% HST

Per Month (6 month minimum commitment)
  • Weekly emails + 2 phone conversations/ month (athlete initiated)
  • Custom designed training plan delivered in 4 week blocks (some adjustment if needed)
  • Twice monthly data review and feedback (powermeter, HR, GPS, etc.)
  • Free initial coaching consultation
  • Comprehensive review of previous training and data
  • Free TrainingPeaks.com membership
  • Discounted rates available for 6 or 12 month pre-payment
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WFP Racer PackageNew 2014

$ 320 + 13% HST

Per Month (6 month minimum commitment)
  • Weekly emails + phone conversations on request
  • Custom designed training plan delivered in 4 week blocks (some adjustment if needed)
  • Free TrainingPeaks.com membership
  • Minimum 4+ Group Sessions Per Year
  • 1 Pair of WFP Clothing to race and train in + discounted clothing there after
  • 15% of MSRP Trek Toronto Bikes + 20% of Accessories
  • 1 Complimentary performance assessment @ The Urban Athlete from Dr. Kevin Jardine + discounted physio-therapy visits thereafter.
  • 2 Free Bags of HoneyMAXX Nutrition + steep discounts there after
  • 1 Free visit to Joyride150 Indoor Bike Park + 30% of on every visit or membership thereafter
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